Archive

Are you slouched over reading this email?

Are you slouched over reading this email?

Good posture is essential for maintaining the health of your spine and preventing back pain.

H2OMG- Did you know that dark urine is a sign of dehydration?

H2OMG- Did you know that dark urine is a sign of dehydration?

We sat down with one of the doctors from The Joint Chiropractic in Gainesville, FL to talk water.

Chiropractic and Massage: How are they different?

Chiropractic and Massage: How are they different?

Plus we tried a DEEEEEP tissue massage by Ron Nicholson with Five Branch Massage in Gainesville, FL

What's going on with our Skin as we age?

What's going on with our Skin as we age?

Plus: We tested out the popular CryoFacial and interviewed Jennifer from Club Synergie

Here's a Challenge for You: Try touching your toes while keeping your knees straight. Tight Hamstrings?

Here's a Challenge for You: Try touching your toes while keeping your knees straight. Tight Hamstrings?

Read the Weekly Newsletter from Everlastingness

D r.
D r.
Feeling Tired? Get some Sun and Skip the Shower.

Feeling Tired? Get some Sun and Skip the Shower.

Read the Weekly Newsletter from Everlastingness

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